Body composition is important because you can figure out if you are at risk from diseases. Individuals with more weight of circumference in the trunk are at a higher risk for hypertension, type 2 diabetes, hyperlipidemia, and coronary artery disease. There are many different techniques to estimate body composition height and weight, BMI, waist to hip … More Body Composition
As a fitness professional, your role promoting strong bones is important because you don’t want your client to hurt themselves because of an exercise that fractured or broke their bones. The bones hold the body together by providing a structure for tissues and organs to form around. The functions of the body is to protect, … More Bones
The role in the Customer Service in Wellness and Fitness industry is to know what your talking about and show your client how to do the exercise right. You have to communicate with your client to understand what they like and what they don’t like. You should be concerned with their health including past health … More Customer Service
Hypertension is when you have high blood pressure. There are stages to blood pressure. Hypertension stage 1, hypertension stage 2, and hypertension crisis. If you’re in hypertension crisis go see a doctor immediately. There medications to help with high blood pressure. There is also hypo-tension where your blood pressure is low. An instrument to measure … More My Role in Hypertension Awareness and Education
My first Semester at FCC was hilarious and fun. I got good grades in all my classes. I am hoping that I pass all my exams with a “B” or “C.” I got to learn a lot about Exercise Science. I enjoyed watching everyone’s photo-voice. I enjoy coming to this school besides the dress code and … More My First Semester At FCC
I liked the multi-lab zumba class because it was fun. A lot of people was dancing and enjoying their selves. We danced to a lot of songs. Me and my sister were laughing and enjoying ourselves. We danced to the “Cha Cha slide”. Staff members were dancing too. I got to dance with some of … More Multi-lab Zumba Class
What makes a person successful is working hard, focusing on your career, never give up, and always have fun. By being diligent and attentive you could become who you want to become. Always focus on your career. Never worry about what another person is doing, never let anyone’s opinion influence your life or the way … More What Makes A Person Successful
My name is Shauni. I was born in September. I am from Virginia but moved to Ohio. My favorite color is blue. I have a twin sister, she is older by seven minutes. My favorite animals all animals in the world. I wish to become a Psychologist, Artist, and Veterinarian. I love to help people … More My Imaginative and Creative World
Shauni 